Healthy Herbal Holiday Recipes: Day 4

Condiments!

Here are two of our fav!

 

Garlic-Ginger Sesame Sauce:

A wonderfully spicy sauce to use on cooked vegetables, grains, pasta & entrees.  Especially decongesting for colds and scratchy throats.

 

10-13 cloves Organic Garlic

 1/2 cup Sesame Butter or Tahini

1 inch piece Ginger Root, grated      

4 tsp Dark Toasted Sesame Oil

1/4 cup Tamari or Shoyu Soy Sauce      

Juice of 1 Organic Lemon (& grated peel)

Honey (to taste)        or Maple Syrup            

Water (to thin to gravy consistency)

 

Blend all ingredients in a food processor or blender.  (It will be thick.)  Dilute with water to gravy consistency.  Add honey to taste, to mellow flavors. 

 

Herbal Gomasio:

1 tablespoon 14 mushroom powder

1 talespoon ground Kelp/Dulse Powder

1 tablespoon hemp seed

1 tablespoon Milk Thistle Seed (ground)

1/2 tablepoon garlic powder

1 tablespoon course pink Himalayan Salt

1  cup sesame seeds.

 

Gently roast the Sesame Seeds. Once cooled grind the sesame seeds. Combine all ingredients and store in the refrigerator. Gomashio is used mostly in Japan and Korea. Traditionally, it is made using a suribachi, a Japanese grooved ceramic mortar with a wooden. Nutritious and super tasty what more can you ask for!

 

Don't forget to scroll down and read  healthful recipes from earlier in the week "CREAM OF LEEK WITH LEMONBALM"  and our HIGH MINERAL CHICKEN BROTH" and Green Tea Ginger Sage Tea/Lemonade and Hot Blackcurrant Cider with Ginger Brandy, Immune Enhancing Rice and Roasted Roots

If interested in buying a Health Promoting Gift Certficate please scroll down and read the post below. It is not too late and can be emailed directly to the recipient. And remember to comeback on friday for the Giveaway!

 

 

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