Have you ever found yourself wishing for a “personal well-being" coach?
Someone who will help you figure out which herbs, foods, supplements and personal rituals would truly benefit you!
Someone to remind you that you are totally worth it!
Someone who could encourage you when you are feeling disheartened. Guilt Free!
Someone who can guide you to tune in to your bodies inate Wisdon and to gain new perspectives on your health.
Someone who truly believes in you? and wants you to feel your best every moment of every day!
Then this Journey is for you!
What does our journey consist of?
Upon beginning your journey you will receive "welcoming ceremony!" You will be asked to create a quiet space and fill out a detailed consultation form which will address issues of the physical body, the heart and soul.
When you return it to me we will schedule your entry “interview” where we will map out your journey going over your health herstory/history to co-create a 12 month protocol to best suit you. I will suggest personal tools (excercises) that will help restore and sustain a healthy inner landscape, this will also include herbal and nutritional recommendations as well as a self care plan of action! This consultation will be a 60 min phone call. We will map a contract.
Each month you will receive :
- A phone consultation: 30-40 mins (the 3rd week of the month). We will celebrate successes, chart progress, evaluate challenges and plan the following month. Following the consult you will receive a summary email including recipes, ritual suggestions and resources that will help you along the way. Suggestions may include herbal remedies, nutritional adjustments, nature appreciation and connection, art, poetry readings, Journaling, Gratitude work. Creating routines and rituals which are both nourishing, and self healing. There will be tips for making your life more rich and positive to be able to enjoy the beauty, richness, love and opportunities that already exist in your life.
- You will receive an herbal surprise package in the mail every month formulated just for you.
- including handmade affirmation cards
- There will be an additional email check in mid month
- At the end of each month you will also be required to fill out and submit an evaluation form charting progress and success! and setting new goals.
I truly believe that the road to radiant health is fun, tasty and full of creativity!
The first step to creating Radiant Health is putting your self first! YES putting yourself first! Making a committment to yourself, a commitment to yourself and your health! and taking it very seriously!
Commit to radiant health in 2014!
Clarity of thought, optimal mineral absorption, weight maintenance, vital energy flow, sexual well being, peak digestion (gut health), chronic pain management.
You can get used to feeling VIBRANT! Yeah!
If you have read this far it is time to sign up Now! or Pay it Forward and sign up a family member or friend. This jouney makes a GREAT gift!
The first 10 people that Sign up for the 2014 program Pay Just $300
for the 12 month program after that the price returns to $500
“No duty is more urgent than that of returning thanks”. — Unknown.