33 days of Self Care
Starts on the New Moon
(Dec 29th 2016)
(a 33 day adventure in self care)
“Caring for myself is not self-indulgence.
It is self-preservation, and that is an act of political warfare.”
Together we will define Self Care and its importance.
Create a culture, community and Practice of Self care
Explore Spiritual, Emotional and Physical Welbeing
Be Intentional, Be Strong together
Create Ceremony and Prayer
Integrate and Inspire
Commit and Reward
Be in Gratitude
Join the Self - Care Revolution!
For 33 days you will receive Daily emails, recipes, affirmations and activities. You will be guided to create your personal self care toolkit and manual
What you need to participate in the class:
- Journal or notebook (a place to catch your thoughts)
- 15-30 minutes set aside for you each day during your 33-day experience
- Willingness to try new things!
Radical Self Care for today's activist!