* Last few days for Holiday Delivery *
::The 13 Month Pilgrimage to Radiant Health Workbook::
As many of you know, these past few years I have been busy developing the “12 Month Protocol to Radiant Health”
It’s now ready for you all, sold as a workbook beautifully and artfully presented in a three ring binder, so that you can easily individualize it, move around all the recipes, the body systems, the inspiration, the excercises to an order that works best for you!
Throughout its incubation period it has grown and changed...taken a life of its own so now I present to you
The 13 Month Pilgrimage to Radiant Health Workbook
::Pilgrimage:: A journey towards something that is sacred to you.
So what is this 13 Month Pilgrimage?
It is a personalized journey to radiant health, a health pilgrimage which will lead you to a deeper understanding of your body and it’s workings, a deep rooted connection with the world around you, and a profound understanding of self care. The pilgrimage can be likened to an individual herbal health protocol arriving to you in a choke full three ring binder, separated into monthly sections, named for the moons filled with recipes and grocery lists, kitchen witchery, love and inspiration.
Everyone who purchases the workbook will be welcomed to a private facebook page for additional inspiration and support (if they choose to)
Included you will find Monthly Support Sections on
Stress and Mental Welbeing
The Respiratory System
The Muscular Skeletal System
The Urinary System
The Reproductive System
In each of the monthly sections you will find information on Supportive Herbs, Star Players, Nourishment, Recipes, Inspiration and Self Care and Soul Care. Plus herbal alchemy, sacred ceremonies and kitchen witchery for you to try your hand at! As well as links to articles that will deepen your understanding of a particular concept.
All herbal suggestions fall under tonic herbs therapy which is a safe and great way to begin using herbal remedies. Along with simple infusions and herbal condiments these suggestions are intended to nourish and build your tissues. By strengthening our terrain and tonifying tissue and building our blood, we can help lower disease potential, increase immunity and enhance the quality of your life. These recipes are safe to try when you are ready for something new and for the most part these simple recipes can be taken throughout life but they are just a sampling of possibilities ways we can nourish ourselves, physically, mentally and spiritually. We live in such a depleting time, that it cannot hurt to strengthen our "shields and maintain our inner terrain.
The cost of the interactive "13 Month Pilgrimage to Radiant Health Workbook"
All workbooks will be mailed or ready for pick up on Dec 5th, the Long Nights Moon! To give you plenty of time to prepare to set your health intentions before the December 21st New Moon on Winter Solstice when you will be welcomed to the FB group with a New Moon Solstice Ceremony!